Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch / Terry Hope Romero.
- 1 of 3 copies available at Evergreen Indiana.
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hussey-Mayfield Memorial Branch||641.5636 ROMERO (Text)||33946003085342||Nonfiction . 2nd Floor||Checked out||12/06/2016|
|Mooresville Public Library - Mooresville||641.563 ROM (Text)||37323005258580||NONFIC||Available||-|
|Westfield Washington Public Library - Westfield||641.5636 Romero (Text)||78292000357243||Adult Non-Fiction Book Collection||Checked out||12/19/2016|
- ISBN: 0738218499
- ISBN: 9780738218496
- Physical Description: vii, 232 pages : color illustrations ; 24 cm
- Edition: First Da Capo Press edition.
- Publisher: Boston : Da Capo Long Life, 2016.
|General Note:|| Includes index.
|Formatted Contents Note:|| Enter the protein ninja -- The recipes -- Unstoppable smoothie bowls and granola -- Stealthy protein pancakes, waffles, and much much more -- The protein bakery basket -- Super toast: savory and sweet -- Protein-packed patties and burgers -- Better than ever burger bowls -- Grain and noodle bowls -- Sweet treats.
|Summary, etc.:|| I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.
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