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Cook yourself young : harnessing the power of food : 100 easy recipes to make you look and feel younger / Elizabeth Peyton-Jones ; photography by Yuki Sugiura.

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Available copies

  • 2 of 2 copies available at Evergreen Indiana.

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Brookville Public Library 641.563 PEY (Text) 38217000550778 Nonfiction BPL Available -
Laurel Public Library 641.563 PEY (Text) 36241000389062 Non-fiction Available -

Record details

  • ISBN: 9781849495868
  • Physical Description: 160 pages : colour illustrations ; 24 cm.
  • Publisher: London : Quadrille Publishing 2015.

Content descriptions

General Note: Includes index
Summary, etc.: Elizabeth Peyton-Jones explains how simply by changing the way you cook you can rejuvenate your looks and wellbeing, and live a healthier, more balanced and energised life. In this follow-up book to Eat Yourself Young, the author gives more than 100 'Youthing' recipes, free from meat and refined sugar, but still packed full of goodness and flavour.
Subject: Cooking > Health aspects.
Aging > Nutritional aspects.
Nutrition.

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