Cook yourself young : harnessing the power of food : 100 easy recipes to make you look and feel younger / Elizabeth Peyton-Jones ; photography by Yuki Sugiura.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Brookville Public Library||641.563 PEY (Text)||38217000550778||Nonfiction BPL||Available||-|
|Laurel Public Library||641.563 PEY (Text)||36241000389062||Non-fiction||Available||-|
- ISBN: 9781849495868
- Physical Description: 160 pages : colour illustrations ; 24 cm.
- Publisher: London : Quadrille Publishing 2015.
|General Note:|| Includes index
|Summary, etc.:|| Elizabeth Peyton-Jones explains how simply by changing the way you cook you can rejuvenate your looks and wellbeing, and live a healthier, more balanced and energised life. In this follow-up book to Eat Yourself Young, the author gives more than 100 'Youthing' recipes, free from meat and refined sugar, but still packed full of goodness and flavour.
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Aging > Nutritional aspects.