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Gaiam: rachel brathen yoga- find your purpose - season 1.

Rachel Brathen. (Cast).
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Record details

  • Physical Description: 1 online resource (3 video files (approximately 60 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2015.

Content descriptions

Formatted Contents Note:
Episode 1 Everything Is Ok-Flow Episode 2 Sun Saluters Unite! Episode 3 Time to Relax.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Rachel Brathen.
Summary, etc.:
Stand your ground and focus your mind. This collection of grounding, yet heart-opening practices will leave you feeling empowered, centered and inspired.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

Additional Resources