- Physical Description: 1 online resource (3 video files (approximately 60 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2015.
|Formatted Contents Note:||
Episode 1 Everything Is Ok-Flow Episode 2 Sun Saluters Unite! Episode 3 Time to Relax.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Stand your ground and focus your mind. This collection of grounding, yet heart-opening practices will leave you feeling empowered, centered and inspired.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.