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Gaiam: athletic yoga, yoga for flexibility w/kevin love.

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Record details

  • Physical Description: 1 online resource (4 video files (approximately 80 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2015.

Content descriptions

Formatted Contents Note:
Episode 1 Progressive Warm Up Episode 2 Power & Core Episode 3 Complete Body Workout Episode 4 Deep Stretch And Restore.
Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
NBA All-Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and competitive focus. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

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