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Athletic yoga. Yoga for strength / Eddie George [instructor].

George, Eddie, 1973- (teacher.). Katich, Kent, (teacher.).
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Record details

  • Physical Description: 1 online resource (5 video files (approximately 87 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2015.

Content descriptions

Formatted Contents Note:
Episode 1 Dynamic Movement Episode 2 Core Strength & Endurance Episode 3 Power, Balance & Stability Episode 4 Cool Down & Recovery Episode 5 Bonus: Full Body Workout.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructors: Kent Katich, Eddie George.
Summary, etc.:
Former All-Pro NFL running back Eddie George joins sports yoga instructor Kent Katich for four dynamic, athletic yoga workouts designed to increase mobility, flexibility, strength and competitive focus. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Yoga.

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