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Record details

  • Physical Description: 1 online resource (3 video files (approximately 60 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2015.

Content descriptions

Formatted Contents Note:
Episode 1 Firm Buns & Thighs Episode 2 Rock Hard Abs Episode 3 Toned Back, Shoulders & Arms.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor: Jillian Michaels.
Summary, etc.:
If you're looking to make a change, and not just any change-a killer change-Jillian Michaels Killer Body is for you. You will challenge every part of your body by working every muscle group to give you maximum results. Killer Body is a big promise, and this workout delivers.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Physical fitness.
Reducing exercises.

Additional Resources