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Weight loss system. Cardio dance club.

Ray, Jennifer. (Added Author).
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Record details

  • Physical Description: 1 online resource (3 video files (approximately 59 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2012.

Content descriptions

Formatted Contents Note:
Episode 1 Club Dance Episode 2 Hot Latin Mix Episode 3 Caribbean Groove.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Jennifer Ray.
Summary, etc.:
Dance your way to fitness success with three workout videos that are so fun you won't even feel like you're exercising. Join Master Instructor Jennifer Ray as she leads you through Club, Latin and Caribbean dance moves - all guaranteed to burn tons of calories and tone your entire body. Feel great and get the same physical results and efficiency that The FIRM fitness videos are famous for in a fun, dance party atmosphere.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Aerobic dancing.
Aerobic exercises.
Physical fitness.

Additional Resources