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Record details

  • Physical Description: 1 online resource (2 video files (approximately 56 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2008.

Content descriptions

Formatted Contents Note:
Episode 1 Get Chisel'd- Kick It Into Gear Episode 2 Get Chisel'd.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Rebekah Sturkie.
Summary, etc.:
Get Chisel'd as you get the cuts and curves that give your body its sexy shape - what you've always wanted! Master Instructor Rebekah Sturkie leads these energizing interval workout videos of power push cardio mixed with energizing and functional body-sculpting moves. You'll blast away fat while you create long lean muscles, rev up your metabolism and burn more calories throughout the day. Get strong, sculpted and toned with these complete body-conditioning workout videos.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Exercise for women.
Cardiovascular fitness.
Exercise.

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