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Mandy Ingber's Yogalosophy Season 1 / Gaiam.

Ingber, Mandy. (Teacher). Aniston, Jennifer. (Host).
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Record details

  • Physical Description: 1 online resource (6 video files (approximately 74 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Formatted Contents Note:
Episode 1 Practice With Coaching Episode 2 Silent Routine Episode 3 Strength Episode 4 Balance Challenge Episode 5 Bonus Stretch Episode 6 Vision.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Mandy Ingber.
Summary, etc.:
Mandy Ingber's Yogalosophy yoga video blends traditional yoga poses and toning exercises. Its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful yoga workout that reshapes the body.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Aṣṭāṅga yoga.
Yoga.
Exercise.

Additional Resources