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My yoga: hatha yoga with cameron gilley - season 1.

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Record details

  • Physical Description: 1 online resource (4 video files (approximately 125 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Formatted Contents Note:
Episode 1 Backbends For Healing Heartbreak Episode 2 Dig Your Roots Deep Episode 3 Flow With Grace Episode 4 Slow Burn Hatha.
Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Enjoy these slower paced yoga classes while focusing on breath and relaxation in Hatha Yoga with Cameron Gilley.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

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