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Ignite by spri hi-intensity - season 1.

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Record details

  • Physical Description: 1 online resource (4 video files (approximately 100 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Formatted Contents Note:
Episode 1 HIIT Intense Episode 2 HIIT It With Weights Episode 3 HIIT 30/30 Episode 4 Abs & Booty Burn.
Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Get intense with Biggest Loser trainer Brett Hoebel! It's not going to be easy, but Brett brings some serious energy to get you through these intense HIIT and body-weight workouts. He offers modifications along the way, or you can add dumbbells to the workouts for extra burn!
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

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