- Physical Description: 1 online resource (2 video files (approximately 50 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2014.
|Formatted Contents Note:||
Episode 1 Cardio Dance Episode 2 Stretch.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Trudie Styler, James D'Silva.
These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler - actress, producer, environmental activist and wife of rock start Sting. Enjoy two-25 mintue dance and stretch workouts.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.
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