- Physical Description: 1 online resource (3 video files (approximately 40 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2014.
|Formatted Contents Note:||
Episode 1 Jump Start Stretching Episode 2 Cardio Breeze Episode 3 Reenergizing Floor Work.
|Restrictions on Access Note:||
Digital content provided by hoopla.
Designed to help keep pregnant women in shape throughout each trimester, each prenatal workout will take you through total-body toning, low-impact cardio and stretching exercises. Take time to take care of yourself, mom-to-be.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.