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Cardio burn weight loss / with Madeleine Lewis ; producer/director, Ted Landon.

Lewis, Madeleine. (Added Author). Landon, Ted. (Added Author). Davis, Benjamin. (Added Author). With Madeleine Lewis. (Cast).
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Record details

  • Physical Description: 1 online resource (5 video files (approximately 50 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Formatted Contents Note:
Episode 1 Introduction & Overview Episode 2 Workout 1 Episode 3 Workout 2 Episode 4 Workout 3 Episode 5 Cool Down.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
With Madeleine Lewis.
Summary, etc.:
By increasing your strength and metabolism, Cardio Burn Walking for Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, this unique walking fitness workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Reducing exercises.
Aerobic exercises.

Additional Resources