Cardio burn weight loss / with Madeleine Lewis ; producer/director, Ted Landon.
- Physical Description: 1 online resource (5 video files (approximately 50 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2014.
|Formatted Contents Note:||
Episode 1 Introduction & Overview Episode 2 Workout 1 Episode 3 Workout 2 Episode 4 Workout 3 Episode 5 Cool Down.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
With Madeleine Lewis.
By increasing your strength and metabolism, Cardio Burn Walking for Weight Loss helps you lose weight fast. Created and guided by award-winning certified fitness instructor Madeleine Lewis, this unique walking fitness workout program shows you how to boost the fat- and calorie-burning power of fitness walking and fit it into your schedule.
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|System Details Note:||
Mode of access: World Wide Web.
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