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Record details

  • Physical Description: 1 online resource (1 video file (approximately 60 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Maya Fiennes.
Summary, etc.:
In Yoga for Real Beauty, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to show that you are beautiful and perfect just as you are. Asking you to let go of the negative script in your head, Maya quotes Khalil Gibran: "Real beauty is not in the face; beauty is the light in the heart."
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Kuṇḍalinī.
Chakras.

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