Cardio burn. Kickbox / director, Michael Badertscher ; producer, Dave Simmons.
- Physical Description: 1 online resource (1 video file (approximately 50 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2014.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Patricia Moreno, instructor.
Patricia Moreno designed this workout to quickly shape your body like no other. She guides you through intense cardio combinations that burn fat and sculpt & tone every muscle of your body. This Kick Box inspired routine uses high repetition power moves gets you a heart pumping cardio workout like you have never experienced. A yoga-inspired warm-up and cool-down adds to this powerful body shaping workout.
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|System Details Note:||
Mode of access: World Wide Web.
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