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Cardio burn. Kickbox / director, Michael Badertscher ; producer, Dave Simmons.

Moreno, Patricia. (Added Author). Simmons, Dave, director. (Added Author). Badertscher, Michael. (Added Author).
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Record details

  • Physical Description: 1 online resource (1 video file (approximately 50 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Patricia Moreno, instructor.
Summary, etc.:
Patricia Moreno designed this workout to quickly shape your body like no other. She guides you through intense cardio combinations that burn fat and sculpt & tone every muscle of your body. This Kick Box inspired routine uses high repetition power moves gets you a heart pumping cardio workout like you have never experienced. A yoga-inspired warm-up and cool-down adds to this powerful body shaping workout.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Kickboxing aerobics.
Reducing exercises.

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