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Mayo Clinic wellness solutions for heart health / Mayo Clinic ; Gaiam ; director/creative director, Ken Ross ; producer, Branka Ruzak.

Bauer, Brent A. (Added Author). Ross, Ken. (Added Author). Rusak, Branca. (Added Author).
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Record details

  • Physical Description: 1 online resource (3 video files (approximately 75 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2008.

Content descriptions

Formatted Contents Note:
Episode 1 Heart Health Information & Education Episode 2 Heart Health Diet & Nutrition Episode 3 Yoga for Heart Health.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Hosted by Dr. Brent A. Bauer.
Summary, etc.:
The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Heart > Diseases > Prevention.
Health.
Health behavior.
Nutrition.
Diet.

Additional Resources