Kathryn Budig : Aim true yoga / producer, Christie Stentz ; director, Jeanne Lipsey.
- Physical Description: 1 online resource (5 video files (approximately 89 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2011.
|Formatted Contents Note:||
Episode 1 Beginners Practice Episode 2 Authentic Flow Episode 3 Five Favorite Poses Episode 4 Abs Bonus Episode 5 Interview.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Instructor, Kathryn Budig.
Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.
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