Yoga for real energy. Creative Kundalini yoga to shake away stress & promote vitality.
- Physical Description: 1 online resource (1 video file (approximately 60 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2012.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Featuring, Maya Fiennes.
Through a lively combination of powerful yoga poses, breathing techniques and dance movements, Maya takes you on an uplifting journey through the seven chakras, allowing you to shake away your insecurities, clear the body and calm the mind.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.
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