Maya Fiennes' yoga for real life : inspiring Kundalini yoga to increase energy.
- Physical Description: 1 online resource (1 video file (approximately 60 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2014.
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Digital content provided by hoopla.
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Instructor, Maya Fiennes.
In Yoga for Real Life, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate the chakras, or body's energy centers.
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Mode of access: World Wide Web.
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