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Maya Fiennes' yoga for real life : inspiring Kundalini yoga to increase energy.

Fiennes, Maya. (Added Author).
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Record details

  • Physical Description: 1 online resource (1 video file (approximately 60 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Maya Fiennes.
Summary, etc.:
In Yoga for Real Life, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and relax the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate the chakras, or body's energy centers.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Hatha yoga.

Additional Resources