- Physical Description: 1 online resource (1 video file (approximately 60 min.)) : sound, color
- Publisher: [United States] : Gaiam : 2009.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Instructor, Trudie Styler, James D'Silva.
For Trudie Styler--actress, producer, environmental activist and wife of rock star Sting--Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D'Silva, "Core Strength Pilates" is a complete head-to-toe workout.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.
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