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Trudie Styler's core strength Pilates / Gaiam Americas, Inc.

Styler, Trudie. (Added Author). D'Silva, James. (Added Author). Sting (Musician) (Added Author).
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Record details

  • Physical Description: 1 online resource (1 video file (approximately 60 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2009.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Trudie Styler, James D'Silva.
Summary, etc.:
For Trudie Styler--actress, producer, environmental activist and wife of rock star Sting--Pilates has been the perfect solution to maintaining strength and vitality. A collaborative effort between Trudie Styler and fitness guru James D'Silva, "Core Strength Pilates" is a complete head-to-toe workout.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Pilates method.
Physical fitness.
Exercise.

Additional Resources