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Yoga conditioning for athletes / producer and director, Ted Landon.

Landon, Ted. (Added Author). Yee, Rodney. (Added Author). Shepard, Bryan H. (Added Author). Webber, Charlie. (Added Author). Davis, Benjamin. (Added Author). Hanauer, Mark. (Added Author). Safian, David. (Added Author).
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Record details

  • Physical Description: 1 online resource (7 video files (approximately 63 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2003.

Content descriptions

Formatted Contents Note:
Episode 1 Yoga Conditioning for Athletes Episode 2 Yoga Conditioning for All Sports Episode 3 Bonus Cycling Workout Episode 4 Bonus Swimming Workout Episode 5 Bonus Golf Workout Episode 6 Bonus Tennis Workout Episode 7 Bonus Running Workout.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Rodney Yee.
Summary, etc.:
Yoga can enhance your sports performance by combining physical conditioning and focused concentration. Rodney Yee designed these yoga for athletes videos to enhance your abilities, no matter what sport you play. Yoga is a great way to get into "the zone" and enhance your athletic abilities by fully coordinating the mind, body and breath. It will help you improve your game, play strong, relax deeply, and have fun!
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Hatha yoga.
Physical education and training.

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