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Budokon [electronic resource]

Shayne, Cameron. (Added Author). hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (3 video files (ca. 46 min.)) : sd., col.
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Formatted Contents Note:
Episode 1 Yoga Episode 2 Martial Arts Episode 3 Interview With CA.M.eron Shayne.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor: Cameron Shayne.
Summary, etc.:
Instructor Cameron Shayne created the Budokon method after more than 20 years of study in martial arts, hatha yoga, meditation and holistic nutrition. Cameron's dynamic energy and personal-coaching style will inspire and guide you with the workouts and motivation to transform your physique and fuel your success from within. The series includes progressive martial arts, yoga and meditation practices.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Exercise.
Physical fitness.
DVD recording.
Instructional films.

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