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Yoga for belly, butt & thighs Season 1 / Gaiam Americas.

Saidman Yee, Colleen. (Added Author). Carter, Chrissy. (Added Author).
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Record details

  • Physical Description: 1 online resource (4 video files (approximately 75 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2014.

Content descriptions

Formatted Contents Note:
Episode 1 Belly Episode 2 Butt Episode 3 Thighs Episode 4 Bonus: Complete Core.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Instructor, Chrissy Carter.
Summary, etc.:
Award-winning yoga instructor Chrissy Carter guides you through practices designed to burn fat and sculpt the trouble zones.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Hatha yoga.
DVD-Video discs.

Additional Resources