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Cardio burn. Yoga Season 1 / director, Michael Badertscher ; producer, Dave Simmons.

Badertscher, Michael. (Added Author). Simmons, Dave, producer. (Added Author). Moreno, Patricia. (Added Author).
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Record details

  • Physical Description: 1 online resource (2 video files (approximately 88 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2008.

Content descriptions

Formatted Contents Note:
Episode 1 Cardio Burn Yoga Episode 2 Express Practice.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Patricia Moreno, instructor.
Summary, etc.:
Transform your body with this fat-burning cardio yoga video. Certified fitness and dance instructor Patricia Moreno guides you step by step through powerful yoga sequences designed to promote weight loss and optimal health. With Cardio Burn Yoga, you will improve strength, flexibility, endurance, balance and focus - all keys to well-being.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Hatha yoga.
Reducing exercises.

Additional Resources