- Physical Description: 1 online resource (3 video files (approximately 93 min.)) : sound, color
- Publisher: [United States] : Empowered Media : 2012.
|Formatted Contents Note:||
Episode 1 Workout 1 Episode 2 Workout 2 Episode 3 Workout 3.
|Restrictions on Access Note:||
Digital content provided by hoopla.
|Participant or Performer Note:||
Instructor: Jillian Michaels.
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level-a high-performance machine with wicked-tight abs to die for! If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick, fun workouts that deliver visible results fast. These workouts progress in difficulty, providing something for everyone from beginner to state-of-the-art athlete.
|Target Audience Note:||
|System Details Note:||
Mode of access: World Wide Web.
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