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Rodney Yee's core centered yoga.

Yee, Rodney. (Added Author). Rodney Yee. (Cast).
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Record details

  • Physical Description: 1 online resource (6 video files (approximately 51 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2012.

Content descriptions

Formatted Contents Note:
Episode 1 Lower Balance Episode 2 Back Balance Episode 3 Internal Balance Episode 4 Bending Balance Episode 5 Restorative Balance Episode 6 Life Balance Meditation.
Restrictions on Access Note:
Digital content provided by hoopla.
Participant or Performer Note:
Rodney Yee.
Summary, etc.:
Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results. Learn how finding your core center is the key to getting fit and finding balance in your body, your mind, and your life.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.
Subject: Hatha yoga.
Exercise.

Additional Resources