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Core power yoga: calorie blast yoga.

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Record details

  • Physical Description: 1 online resource (3 video files (approximately 60 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2013.

Content descriptions

Formatted Contents Note:
Episode 1 Ready To Sweat? Episode 2 Strong Body, Strong Mind Episode 3 Yoga Sculpt.
Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Core Power Yoga, the hottest in-studio practice brings three ultra-efficient toning and fat burning yoga workouts you can do at home. Ignite your metabolism and burn calories as you transform your body from the inside out.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

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