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Mayo Clinic wellness solutions for weight loss / Mayo Clinic ; Gaiam ; executive producer, Cathe Neukum ; director/creative director, Ken Ross ; producer, Branka Ruzak ; writer, Louise Temple.

Neukum, Cathe. (Added Author). Ross, Ken. (Added Author). Rusak, Branka. (Added Author). Temple, Louise. (Added Author). Bauer, Brent A. (Added Author).
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Record details

  • Physical Description: 1 online resource (3 video files (approximately 77 min.)) : sound, color
  • Publisher: [United States] : Gaiam : 2008.

Content descriptions

Formatted Contents Note:
Episode 1 About Weight Loss Episode 2 Weight Loss Diet & Nutrition Episode 3 Yoga For Weight Loss.
Restrictions on Access Note:
Digital content provided by hoopla.
Creation/Production Credits Note:
Directed by Ken Ross.
Participant or Performer Note:
Host: Dr. Brent A. Bauer.
Summary, etc.:
Discover what you need to know for successful, sustainable weight loss. Mayo Clinic, one of the top medical centers in the country, and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to manage your weight. You'll be shown how to combine integrative therapies, make practical choices about what to eat (and avoid), plan meals and more. Discover beginner-friendly yoga to promote weight loss, and stress-relieving guided meditation to take charge of your thought process.
Target Audience Note:
Rated TVPG.
System Details Note:
Mode of access: World Wide Web.
Subject: Weight loss > Popular works.
Health behavior > Popular works.

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