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Athletic yoga, yoga for conditioning with Giancarlo Stanton. Season 1 [electronic resource]

hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (5 video files (ca. 76 min.)) : sd., col.
  • Publisher: [United States] : Gaiam : 2015.

Content descriptions

Formatted Contents Note:
Episode 1 Shoulder Mobility & Core Stability Episode 2 Power, Strength & Movement Episode 3 Focus & Balance Episode 4 Slow Stretch Episode 5 Strength in Salutations.
Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Major League Baseball All-Star Giancarlo Stanton joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build strength, power and balance. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

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