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Athletic yoga, yoga for conditioning with Jermaine Jones. Season 1 [electronic resource]

hoopla digital. (Added Author).
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Record details

  • Physical Description: 1 online resource (5 video files (ca. 93 min.)) : sd., col.
  • Publisher: [United States] : Gaiam : 2015.

Content descriptions

Formatted Contents Note:
Episode 1 Hip Opener Episode 2 Conditioning & Stamina Episode 3 Centering Through Balance Episode 4 Muscle Maintenance Episode 5 Hips & Hamstrings.
Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
US Men's National Soccer Team standout and MLS star Jermaine Jones joins sports yoga instructor Kent Katich for four dynamic, athletic yoga workouts. Katich has coached some of the best athletes in the world, using yoga to elevate their physical performance and mental edge.
Target Audience Note:
Not rated.
System Details Note:
Mode of access: World Wide Web.

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