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How to meditate : a practical guide to making friends with your mind / Pema Ch?odr?on.

Chödrön, Pema. (Author).
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Record details

  • ISBN: 9781622030484 (electronic bk.)
  • ISBN: 1622030486 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: [United States] : Sounds True : 2013.

Content descriptions

Restrictions on Access Note:
Digital content provided by hoopla.
Summary, etc.:
Pema Chodron is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in-depth what she considers the essentials for a lifelong practice.
System Details Note:
Mode of access: World Wide Web.
Subject: Meditation > Buddhism.
Genre: Electronic books.

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