The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.
"Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. In this book, Michael Mosley introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. With the same encouraging, practical demeanor and invaluable physician's mind of his FastDiet series, Mosley tackles the Type 2 diabetes epidemic with a completely approachable treatment program that can help you reverse the disease--or prevent its onset--in a matter of weeks"-- Provided by publisher.
Record details
- ISBN: 9781501111228
- ISBN: 1501111221
- Physical Description: vii, 246 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
- Edition: First Atria books hardcover edition.
- Publisher: New York : Atria Books, 2016.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (231-235) and index. |
Formatted Contents Note: | The science -- The obesity epidemic: why we're in the state we're in -- How do you solve a problem like diabetes? -- Are you at risk for type 2 diabetes? -- Going low-carb -- The return of the very low-carb diet -- The blood sugar diet -- The three core principles of the blood sugar diet and what to do before you start -- The diet in pratice -- Getting active -- Sorting out your head -- Conclusion -- The blood sugar diet: 50 recipes. |
Search for related items by subject
Genre: | Popular works. Recipes. |
Available copies
- 13 of 15 copies available at Evergreen Indiana.
Holds
- 0 current holds with 15 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Akron Carnegie PL - Akron | 616.4 MOS (Text) | 75253000052430 | Adult Non-fiction | Available | - |
Alexandria-Monroe PL - Alexandria | 616.462 MOS (Text) | 37521530730540 | AMPL Adult Nonfiction | Available | - |
Carnegie PL of Steuben Co - Angola | 616.4 MOS (Text) | 33118000176042 | Adult: Nonfiction | Available | - |
Hussey-Mayfield Mem. PL - Zionsville | 616.462 MOSLEY (Text) | 33946003108144 | Adult Nonfiction | Checked out | 04/18/2024 |
Jefferson Co PL - Madison Main Branch | 616.462 MOS (Text) | 39391006732646 | Nonfiction | Available | - |
Morgan Co PL - Brooklyn Branch | 616.462 MOS (Text) | 78551000525882 | Non-Fiction | Available | - |
New Castle-Henry County PL - New Castle | 616.4620654 MOSL (Text) | 39231033304664 | Adult Non-fiction Collection | Checked out | 03/29/2024 |
Orleans Town and Twp PL - Orleans | 616.4 MOS (Text) | 36870000031217 | Nonfiction | Available | - |
Otterbein PL - Otterbein | 616.462 MOS (Text) | 34046000382674 | Non-Fiction | Available | - |
Paoli PL - Paoli | 616.462 MOS (Text) | 79593000030167 | Adult Non-Fic | Available | - |
Plainfield-Guilford Twp PL - Plainfield | 616.462 Mosley (Text) | 31208912446848 | non-fiction | Available | - |
Porter County PL - Valparaiso Public Library | 616.462 MOSLE (Text) | 33410013872900 | Adult Nonfiction | Available | - |
Roachdale-Franklin Twp PL - Roachdale | 616.4-MOS (Text) | 77672000021383 | Adult-Non-Fiction | Available | - |
Westfield Washington PL - Westfield | 616.462 Mosley (Text) | 78292000356865 | Adult Non-Fiction Books | Available | - |
Whiting PL - Whiting | 616.462 M853 (Text) | 51735011748224 | Adult department | Available | - |