The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication) / Dr. Michael Mosley.
- 14 of 15 copies available at Evergreen Indiana.
0 current holds with 15 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Akron Carnegie PL - Akron||616.4 MOS (Text)||75253000052430||Adult NEW Non-fiction||Available||-|
|Alexandria-Monroe PL - Alexandria||616.462 MOS (Text)||37521530730540||AMPL Adult Nonfiction||Available||-|
|Carnegie PL of Steuben Co - Angola||616.4 MOS (Text)||33118000176042||Adult: Nonfiction||Available||-|
|Jefferson Co PL - Madison Main Branch||616.462 MOS (Text)||39391006732646||Nonfiction||Available||-|
|Lebanon PL - Lebanon||616.462 MOS (Text)||34330513018193||Adult - Non-Fiction||Available||-|
|Morgan Co PL - Morgantown Branch||616.462 MOS (Text)||78551000525882||Non-Fiction||Available||-|
|Otterbein PL - Otterbein||616.462 MOS (Text)||34046000382674||Non-Fiction||Available||-|
|Paoli PL - Paoli||616.462 MOS (Text)||79593000030167||Adult Non-Fic||Available||-|
|Peabody PL - Columbia City||NON-FICTION 616.4 MOSLEY (Text)||30403002163509||Adult - Non-Fiction||Available||-|
|Peru PL - Peru||616.46 MOSLEY M (Text)||53069000444944||ADULT NON-FICTION||Available||-|
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- ISBN: 9781501111228
- ISBN: 1501111221
- Physical Description: vii, 246 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
- Edition: First Atria books hardcover edition.
- Publisher: New York : Atria Books, 2016.
|Bibliography, etc. Note:|| Includes bibliographical references (231-235) and index.
|Formatted Contents Note:|| The science -- The obesity epidemic: why we're in the state we're in -- How do you solve a problem like diabetes? -- Are you at risk for type 2 diabetes? -- Going low-carb -- The return of the very low-carb diet -- The blood sugar diet -- The three core principles of the blood sugar diet and what to do before you start -- The diet in pratice -- Getting active -- Sorting out your head -- Conclusion -- The blood sugar diet: 50 recipes.
|Summary, etc.:|| "Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. In this book, Michael Mosley introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. With the same encouraging, practical demeanor and invaluable physician's mind of his FastDiet series, Mosley tackles the Type 2 diabetes epidemic with a completely approachable treatment program that can help you reverse the disease--or prevent its onset--in a matter of weeks"-- Provided by publisher.
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