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The feelgood plan : happier, healthier & slimmer in 15 minutes a day / Dalton Wong & Kate Faithful-Williams.

Wong, Dalton, (author.). Faithful-Williams, Kate, (author.).

Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Andrews-Dallas PL - Andrews HEALTH FITNESS Wong (Text) 73351000050442 Adult Nonfiction Available -
Butler PL - Butler 613.25 WON (Text) 73174005027593 Adult: Nonfiction Available -
Centerville Center Twp PL - Centerville 613.25 WON (Text) 76895000228850 1st Floor Nonfiction Available -

Record details

  • ISBN: 9781454919728
  • ISBN: 1454919728
  • Physical Description: 223 pages : color illustrations ; 25 cm
  • Publisher: New York : Sterling, [2016]

Content descriptions

General Note: "First Published in the UK in 2016 by Ebury Press, part of Penguin Random House UK"--Page 220.
Bibliography, etc. Note: Includes bibliographical references (pages 216-220) and index.
Summary, etc.: Presents a diet, exercise, and wellness regimen to help change both body and mind through positive ideas, practical advice, interactive quizzes, and a twelve-week action plan.
Subject: Reducing diets.

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