Walk off the weight : fitness, nutrition, anti-aging : 21 days is all it takes / Lucy Wyndham-Read.
- 2 of 2 copies available at Evergreen Indiana.
0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Hussey-Mayfield Memorial Branch||613.712 WYNDHAM-REID (Text)||33946003133902||New Books . 2nd Floor||Reshelving||-|
|Westfield Washington Public Library - Westfield||613.25 Wyndham-Read (Text)||78292000353727||Adult Non-Fiction Book Collection||Available||-|
- ISBN: 9781782550778
- ISBN: 1782550771
- Physical Description: 166 pages : color illustrations ; 24 cm
- Publisher: Maidenhead, UK : Meyer & Meyer Sport, 2016.
|Summary, etc.:|| "Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Simply follow the exercise instructions and the eating plan on each day. The book also contains Lucy s Healthy Anti-Aging Plan full of delicious meals and snacks that are easy to prepare and help promote collagen in the skin."-- Amazon.com.
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