Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health / Haylie Pomroy with Eve Adamson.
- 11 of 11 copies available at Evergreen Indiana.
0 current holds with 11 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Bloomfield Eastern Greene Co PL - Eastern Branch||613.2 POM (Text)||36804000257280||NONFIC||Available||-|
|Carnegie PL of Steuben Co - Angola||613.2 POM (Text)||33118000174876||Adult: Nonfiction||Available||-|
|Greenwood PL - Greenwood||613.2 POM (Text)||36626103757811||Adult Nonfiction||Available||-|
|Huntingburg PL - Huntingburg||613.2 POM (Text)||39970000597228||NF||Available||-|
|Lebanon PL - Lebanon||613.2 POM (Text)||34330513023045||Adult - Non-Fiction||Available||-|
|Mooresville PL - Mooresville||613.2 POM (Text)||37323005254449||NONFIC||Available||-|
|Morgan Co PL - Martinsville Main Library||613.2 POM (Text)||78551000525188||Non-Fiction||Available||-|
|New Castle-Henry County PL - Main||613.2 POMR (Text)||39231033311917||Adult Non-fiction Collection||Available||-|
|Ohio Twp PL - Bell Road Library||613.2 POMROY 2016 (Text)||39206021164916||NonFiction||Available||-|
|Plainfield-Guilford Twp PL - Plainfield||613.2 Pomroy (Text)||31208912444405||non-fiction||Available||-|
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- ISBN: 9780804141079
- ISBN: 080414107X
- Physical Description: viii, 293 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, 
|Bibliography, etc. Note:|| Includes bibliographical references (pages 271-281) and index.
|Summary, etc.:|| "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"-- Provided by publisher.
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