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Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health / Haylie Pomroy with Eve Adamson.

Pomroy, Haylie, (author.). Adamson, Eve, (author.).

Available copies

  • 11 of 11 copies available at Evergreen Indiana.

Current holds

0 current holds with 11 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bloomfield Eastern Greene Co PL - Eastern Branch 613.2 POM (Text) 36804000257280 NONFIC Available -
Carnegie PL of Steuben Co - Angola 613.2 POM (Text) 33118000174876 Adult: Nonfiction Available -
Greenwood PL - Greenwood 613.2 POM (Text) 36626103757811 Adult Nonfiction Available -
Huntingburg PL - Huntingburg 613.2 POM (Text) 39970000597228 NF Available -
Lebanon PL - Lebanon 613.2 POM (Text) 34330513023045 Adult - Non-Fiction Available -
Mooresville PL - Mooresville 613.2 POM (Text) 37323005254449 NONFIC Available -
Morgan Co PL - Martinsville Main Library 613.2 POM (Text) 78551000525188 Non-Fiction Available -
New Castle-Henry County PL - Main 613.2 POMR (Text) 39231033311917 Adult Non-fiction Collection Available -
Ohio Twp PL - Bell Road Library 613.2 POMROY 2016 (Text) 39206021164916 NonFiction Available -
Plainfield-Guilford Twp PL - Plainfield 613.2 Pomroy (Text) 31208912444405 non-fiction Available -
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Record details

  • ISBN: 9780804141079
  • ISBN: 080414107X
  • Physical Description: viii, 293 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 271-281) and index.
Summary, etc.: "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"-- Provided by publisher.
Subject: Nutrition.
Diet therapy.
Food preferences.
Metabolism > Regulation.

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