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Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health / Haylie Pomroy with Eve Adamson.

Pomroy, Haylie, author. (Author). Adamson, Eve, author. (Added Author).
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Available copies

  • 9 of 10 copies available at Evergreen Indiana.

Current holds

0 current holds with 10 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bloomfield Eastern Greene County Public Library - Eastern Branch 613.2 POM (Text) 36804000257280 NONFICTION Available -
Carnegie Public Library of Steuben County - Angola 613.2 POM (Text) 33118000174876 Adult: New Book Available -
Discovery Bus 613.2 POMROY (Text) 37500004191439 Nonfiction Available -
Greenwood Public Library - Greenwood 613.2 POM (Text) 36626103757811 Adult Nonfiction Available -
Huntingburg Public Library - Huntingburg 613.2 POM (Text) 39970000597228 NF Available -
Hussey-Mayfield Memorial Branch 613.2 POMROY (Text) 33946003117327 Nonfiction . 2nd Floor Available -
Lebanon Public Library - Lebanon 613.2 POM (Text) 34330513023045 Adult - Non-Fiction Available -
Mooresville Public Library - Mooresville 613.2 POM (Text) 37323005254449 NONFIC Checked out 12/29/2016
Morgan County Public Library - Morgantown 613.2 POM (Text) 78551000525188 Non-Fiction Available -
Plainfield-Guilford Township Public Library 613.2 Pomroy (Text) 31208912444405 non-fiction Available -
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Record details

  • ISBN: 9780804141079
  • ISBN: 080414107X
  • Physical Description: viii, 293 pages ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Harmony Books, [2016]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 271-281) and index.
Summary, etc.: "Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are always talking; we just need to learn how to listen to them. Sometimes they whisper to us--our energy is off, our body shape is morphing in ways we don't like. Sometimes they try to give us straight talk, pushing our cholesterol a little higher or we have IBS or indigestion. At other times they're screaming, we're pre-diabetic or full blown, our moods are a mess, and our immune systems confused and attacking us. Every one of these health signals hides a specific kind of metabolic dysfunction, and for each, food is the answer. In her new book, Haylie teaches us that anyone can achieve the body and health they want from the foods that they choose and use"-- Provided by publisher.
Subject: Nutrition.
Diet therapy.
Food preferences.
Metabolism > Regulation.

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