The 5 AM miracle : dominate your day before breakfast / Jeff Sanders.
- 1 of 1 copy available at Evergreen Indiana.
0 current holds with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|APLS-Decatur||650.11 SAN FIV (Text)||34207001977082||Adult Non-Fiction||Available||-|
- ISBN: 9781612435008
- Physical Description: 181 pages ; 22 cm
- Publisher: Berkeley, California : Ulysses Press, 
- Copyright: @2015
|Bibliography, etc. Note:|| Includes bibliographical references (pages 174-176).
|Formatted Contents Note:|| Part I: The 5 AM miracle -- Part II: The 5 AM blueprint -- Part III: The 5 AM action plan.
|Summary, etc.:|| "The 5 AM Miracle" offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects. With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success. "The 5 AM Miracle" explains how and why you should: create an evening boundary for work, plan tomorrow on paper tonight, boost energy all day, drink 1 liter of water and a green smoothie every morning, organize annual goals in 3-month chunks, use a task manager to track projects". Publisher marketing.
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