Series InformationYour Best Self.
- ISBN: 9780991260935 (electronic bk)
- Physical Description: 1 online resource.
- Publisher: [Place of publication not identified] : [publisher not identified], 2014.
This bestselling book 10 Years Younger in 10 Weeks reached cult status in Scandinavia thanks to a refreshingly natural approach to on how to look and to feel younger. You don't have to ditch the bikini when you turn 40 - this can be the beginning of your sexy years! And it's never too late to start: Thorbjorg's vitality and charisma have made her a wellness guru for women of all ages. The book features a 10-week full anti-age programme from inside out with delicious recipes, invigorating exercises, tests to see how you are progressing and nutritional supplement recommendations. It also provides natural alternatives to injectibles and skin care, and describes cleansing and relaxation as the sources of eternal youth, and case studies from women who talk about how the 10-week programme transformed their lives. Want secrets to avoiding sagging skin, flabby bits and mood swings? Want healthy tips and facts on how your food can make your body younger, your skin firmer and your...
Electronic reproduction. San Francisco : Pine Tribe Ltd., 2014. Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 5139 KB) or Amazon Kindle (file size: N/A KB) or Adobe Digital Editions (file size: 4919 KB).
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