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Primal endurance : escape chronic cardio and carbohydrate dependency; become a fat-burning beast! / Mark Sisson ; and Brad Kearns.

Sisson, Mark, 1953- author. (Author). Kearns, Brad, 1965- author. (Added Author).
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Available copies

  • 3 of 3 copies available at Evergreen Indiana.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Hussey-Mayfield Memorial Branch 613.711 SISSON (Text) 33946003082679 Nonfiction . 2nd Floor Available -
Jefferson County Public Library - Hanover 613.711 SIS (Text) 39391100254075 Non-Fiction Available -
Plainfield-Guilford Township Public Library 613.711 Sisson (Text) 31208911608794 non-fiction Available -

Record details

  • ISBN: 9781939563088
  • ISBN: 1939563089
  • Physical Description: xxv, 326 pages : illustrations, color ; 26 cm
  • Publisher: Oxnard, California : Primal Blueprint Publishing, [2016]

Content descriptions

General Note: Subtitle from cover.
Bibliography, etc. Note: Includes bibliographical references (page 318) and index.
Summary, etc.: Applies an all-encompassing approach to endurance training that includes primal-aligned eating habits, building an aerobic base with comfortably paced workouts, and introducing high-intensity strength and sprint workouts.
Subject: Physical fitness.
Health promotion.
Weight loss.
Low-carbohydrate diet.

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