The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home / Jack Canfield and Dave Andrews.
- 18 of 18 copies available at Evergreen Indiana.
0 current holds with 18 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Alexandria-Monroe Public Library - Alexandria||616.89 CAN (Text)||37521530709825||AMPL Adult Nonfiction||Available||-|
|Carnegie Public Library of Steuben County - Angola||616.89 CAN (Text)||33118000172957||Adult: New Book||Available||-|
|Culver-Union Township Public Library - Culver||616.89 CAN (Text)||34304000812844||Adult - Nonfiction||Available||-|
|Flora-Monroe Township Public Library - Flora||616.89 CAN (Text)||50825010690922||Non-Fiction||Available||-|
|Greensburg-Decatur County Public Library - Greensburg||616.861 CANFIELD (Text)||32826014006670||Adult Non-Fiction||Available||-|
|Greenwood Public Library - Greenwood||616.891 CAN (Text)||36626103707618||New Adult Nonfiction||Available||-|
|Hussey-Mayfield Memorial Branch||362.292 CANFIELD (Text)||33946003104937||Nonfiction . 2nd Floor||Available||-|
|Jay County Public Library - Portland||616.86 C222 (Text)||76383000438988||Adult Non-Fiction||Available||-|
|Lebanon Public Library - Lebanon||616.891 CAN (Text)||34330513074196||Adult - Non-Fiction||Available||-|
|Linden Carnegie Public Library - Linden||616.89 CAN (Text)||34239004379453||Adult Non-Fiction, Main Library||Available||-|
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- ISBN: 9781476792958
- ISBN: 147679295X
- Physical Description: xxii, 563 pages : illustrations ; 25 cm
- Edition: First Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2016.
|Bibliography, etc. Note:|| Includes bibliographical references (pages 511-538) and index.
|Formatted Contents Note:|| Mastering the absolute basics to get from where you are to where you want to be -- Removing the mental and emotional blocks that prevent you from thriving in sobriety -- Creating an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind body, and spirit -- Creating your personalized plan to thrive in life.
|Summary, etc.:|| "Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"-- Provided by publisher.
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