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The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home / Jack Canfield and Dave Andrews.

Canfield, Jack, 1944- (author.). Andrews, Dave, 1972- (Added Author).

Available copies

  • 20 of 20 copies available at Evergreen Indiana.

Current holds

0 current holds with 20 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe PL - Alexandria 616.89 CAN (Text) 37521530709825 AMPL Adult Nonfiction Available -
Carnegie PL of Steuben Co - Angola 616.89 CAN (Text) 33118000172957 Adult: Nonfiction Available -
Culver-Union Twp PL - Culver 616.89 CAN (Text) 34304000812844 Adult - Nonfiction Available -
Flora-Monroe Twp PL - Flora 616.89 CAN (Text) 50825010690922 Non-Fiction Available -
Fulton Co PL - Rochester Main Library 616.89 CAN (Text) 33187003993637 Nonfiction Available -
Greensburg-Decatur Co PL - Greensburg 616.861 CANFIELD (Text) 32826014006670 Adult Non-Fiction Available -
Greenwood PL - Greenwood 616.891 CAN (Text) 36626103707618 New Adult Nonfiction Available -
Jay Co PL - Portland 616.86 C222 (Text) 76383000438988 Adult Non-Fiction Available -
Lebanon PL - Lebanon 616.891 CAN (Text) 34330513074196 Adult - Non-Fiction Available -
Linden Carnegie PL - Linden 616.89 CAN (Text) 34239004379453 Adult Non-Fiction, Main Library Available -
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Record details

  • ISBN: 9781476792958
  • ISBN: 147679295X
  • Physical Description: xxii, 563 pages : illustrations ; 25 cm
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2016.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 511-538) and index.
Formatted Contents Note: Mastering the absolute basics to get from where you are to where you want to be -- Removing the mental and emotional blocks that prevent you from thriving in sobriety -- Creating an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind body, and spirit -- Creating your personalized plan to thrive in life.
Summary, etc.: "Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"-- Provided by publisher.
Subject: Alcoholics > Rehabilitation.
Controlled drinking.
Alcoholism > Treatment.
SELF-HELP / Substance Abuse & Addictions / Alcoholism.
SELF-HELP / Personal Growth / Success.
SELF-HELP / Motivational & Inspirational.

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