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The 30-day sobriety solution : how to cut back or quit drinking in the privacy of your own home / Jack Canfield and Dave Andrews.

Canfield, Jack, 1944- author. (Author). Andrews, Dave, 1972- (Added Author).
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Available copies

  • 18 of 18 copies available at Evergreen Indiana.

Current holds

0 current holds with 18 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Alexandria-Monroe Public Library - Alexandria 616.89 CAN (Text) 37521530709825 AMPL Adult Nonfiction Available -
Carnegie Public Library of Steuben County - Angola 616.89 CAN (Text) 33118000172957 Adult: New Book Available -
Culver-Union Township Public Library - Culver 616.89 CAN (Text) 34304000812844 Adult - Nonfiction Available -
Flora-Monroe Township Public Library - Flora 616.89 CAN (Text) 50825010690922 Non-Fiction Available -
Greensburg-Decatur County Public Library - Greensburg 616.861 CANFIELD (Text) 32826014006670 Adult Non-Fiction Available -
Greenwood Public Library - Greenwood 616.891 CAN (Text) 36626103707618 New Adult Nonfiction Available -
Hussey-Mayfield Memorial Branch 362.292 CANFIELD (Text) 33946003104937 Nonfiction . 2nd Floor Available -
Jay County Public Library - Portland 616.86 C222 (Text) 76383000438988 Adult Non-Fiction Available -
Lebanon Public Library - Lebanon 616.891 CAN (Text) 34330513074196 Adult - Non-Fiction Available -
Linden Carnegie Public Library - Linden 616.89 CAN (Text) 34239004379453 Adult Non-Fiction, Main Library Available -
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Record details

  • ISBN: 9781476792958
  • ISBN: 147679295X
  • Physical Description: xxii, 563 pages : illustrations ; 25 cm
  • Edition: First Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2016.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 511-538) and index.
Formatted Contents Note: Mastering the absolute basics to get from where you are to where you want to be -- Removing the mental and emotional blocks that prevent you from thriving in sobriety -- Creating an unshakable belief in yourself and your dreams -- Cultivating courage and positive relationships to thrive in mind body, and spirit -- Creating your personalized plan to thrive in life.
Summary, etc.: "Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"-- Provided by publisher.
Subject: Alcoholics > Rehabilitation.
Controlled drinking.
Alcoholism > Treatment.
SELF-HELP / Substance Abuse & Addictions / Alcoholism.
SELF-HELP / Personal Growth / Success.
SELF-HELP / Motivational & Inspirational.

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