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The exhaustion breakthrough [electronic resource] : Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good. Holly Phillips.

Phillips, Holly. (Author).
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Electronic resources

Record details

  • ISBN: 9781623365066 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: Emmaus : Rodale, 2015.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: It's become the norm to complain that we're always tired. In The Exhaustion Breakthrough, Dr. Holly Phillips aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life—or all three. She also explains the insidious nature of fatigue, educating readers on the havoc that persistent tiredness wreaks on the body and mind, from weight gain and cognitive impairment to even a higher risk of heart attack and stroke.Dr. Holly's passion for the subject stems from the quest to cure her own constant weariness—which she struggled with for more than 20 years—as well as the countless complaints of chronic tiredness she hears from patients each day in her internal medicine practice. While a few readers might find a link between their fatigue and a medical condition such as chronic fatigue syndrome or fibromyalgia, Dr. Holly knows...
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1758 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Health & Fitness.
Genre: Electronic books.

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