Simple green smoothies : 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body. / Jen Hansard.
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- ISBN: 9781623366421 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Emmaus : Rodale, 2015.
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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness-deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.
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