The diabetes comfort food diet cookbook : 200 Delicious Dishes to Help You Lose Weight and Balance Blood Sugar. / Laura Cipullo.
- ISBN: 9781623361433 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Emmaus : Rodale, 2015.
Title from eBook information screen..
Creamy mac and cheese, fried chicken, chocolate brownies. Think you can't indulge in your favorite foods because you have diabetes? Think again! With this Prevention-approved plan, you'll discover how to enjoy all of your favorite dishes without experiencing a single blood sugar spike.Based on cutting-edge research and an easy 3-step program, The Diabetes Comfort Food Diet Cookbook transforms your most-loved dishes into diabetes-friendly meals that will promote weight loss and reverse insulin resistance, while leaving you guilt free. Featuring 200 satisfying comfort food recipes like Chocolate-Banana-Stuffed French Toast, Chicken and Dumplings, and Southern Pecan Bread Pudding, you'll finally be able to enjoy the meals you crave while lowering your blood sugar.
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