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Rewired [electronic resource] : A Bold New Approach to Addiction and Recovery. Erica Spiegelman.

Spiegelman, Erica. (Author).
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Electronic resources

Record details

  • ISBN: 9781578265664 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: New York : Hatherleigh Press, 2015.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one's life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to...
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 2069 KB) or Amazon Kindle (file size: N/A KB).
Subject: Nonfiction.
Psychology.
Self-Improvement.
Genre: Electronic books.

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