The campbell plan [electronic resource] : The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet. Thomas Campbell.
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- ISBN: 9781623364113 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Emmaus : Rodale, 2015.
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In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
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