The quinoa cookbook : Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet . / John Chatham.
- ISBN: 9781623150006 (electronic bk)
- Physical Description: 1 online resource
- Edition: 1.
- Publisher: Berkeley : Rockridge University Press, 2012.
Title from eBook information screen..
You've read about quinoa's myriad health benefits, noticed its migration on to menus, even learned how to correctly pronounce its name, and now the important part: How do you incorporate quinoa into your kitchen?There's little wonder why quinoa-a gluten-free, superfood rich in protein and antioxidants-has transformed from obscure ancient seed into modern culinary staple. While quinoa has become well known, what is lesser known is that the grain-like food, often referred to as the perfect protein, can be incorporated into practically any recipe from breakfast to dessert. Fortunately, that's where The Quinoa Cookbook: Nutrition Facts, Cooking Tips, and 116 Superfood Recipes for a Healthy Diet enters the story.IS IT DIFFICULT TO USE? One aspect of quinoa that you might not be aware of is that the superfood is easy to prepare. And The Quinoa Cookbook makes it even easier by offering cooking tips and over 100 simple recipes to help you cut down on gluten...
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