Children of the depressed : Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent. / Shoshana S Bennett.
- ISBN: 9781608829651 (electronic bk)
- ISBN: 9781608829668 (electronic bk)
- Physical Description: 1 online resource
- Publisher: Oakland : New Harbinger Publications, 2014.
|General Note:|| Title from eBook information screen..
|Summary, etc.:|| In Children of the Depressed, a depression expert helps adult children understand and overcome common problems that stem from growing up with a depressed parent, such as poor communication skills and negative self-talk. Using skills and practices rooted in cognitive behavioral therapy (CBT), readers will learn to shed the old dynamics and ways of thinking that have been weighing them down. By identifying and recognizing the feelings they experienced at a young age, readers will start laying the groundwork for a happier and healthier life-socially, physically, emotionally, and psychologically.
|System Details Note:|| Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 842 KB) or Adobe Digital Editions (file size: 849 KB) or Amazon Kindle (file size: N/A KB).
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