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Get out of your mind and into your life for teens [electronic resource]. Ann Bailey.

Bailey, Ann. (Author).
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Electronic resources

Record details

  • ISBN: 9781608821945 (electronic bk)
  • ISBN: 9781608821952 (electronic bk)
  • Physical Description: 1 online resource
  • Publisher: Oakland : Instant Help, 2012.

Content descriptions

General Note: Title from eBook information screen..
Summary, etc.: Based on the bestselling book Get Out of Your Mind and Into Your Life by acceptance and commitment therapy (ACT) founder Steven Hayes, Get Out of Your Mind and Into Your Life for Teens helps readers identify and act on their values, even when faced with difficult emotions and life events.
System Details Note: Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 1928 KB) or Adobe Digital Editions (file size: 3724 KB) or Amazon Kindle (file size: N/A KB).
Subject: Young Adult Nonfiction.
Self-Improvement.
Genre: Electronic books.

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