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9781609257712 (electronic bk)
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|| Do you have an upset stomach that just won't quit? Do you often feel bloated or live with troubling intestinal pains? Do you constantly ask yourself "what can I eat and not suffer?" Do you have to know where the nearest bathroom is at all times? Have you been diagnosed with IBS yet still can't find relief?You might be one of the more than 55 million Americans who needlessly suffer from these troubling symptoms. You may have even given up hope because you are embarrassed or exhausted.In Trust Your Gut-two leading doctors in integrative medicine-a physician and a psychologist-have teamed up to develop the revolutionary CORE program. Gregory Plotnikoff, MD and Mark Weisberg, PhD offer a comprehensive, mind-body approach to healing, without the need for drugs. They are the "go to doctors" for gut distress. Their book is based on decades of clinical experience in resolving the most challenging gut symptoms.Trust Your Gut will empower you to awaken your...
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